a few of my favourite things

breakfast fare

• crunchy cereal with nuts and dried fruit, big dollop of greek yoghurt
• grainy bread toast with honey
• coffeeeee

lunch time menu

• mozzarella, avocado, rocket and tomato salad...all-time classic
• spinach, grilled chicken (tikka pre-cooked from sainsburys'...shame on me, but it's all flo-flo's fault) and sun-dried tomato salad
• pitta bread, taramasalata or humous, lettuce...maybe cherry tomato
• sushi. not home made,...yet
• grainy bread sandwich: blue cheese and spinach, pate and tomato

dinner time

• fresh filled pasta with a steamed green vegetable (broccoli and curly kale work best, i was skeptical, but shirls made me addicted to this) or roasted tomato (kuu azul, what a genious)
• roasted vegetables: onion, parsnips or swede or sweetpotato, potato, leeks, bay leaf (another shirls special)
• fish pie with lots of prawns
• baked potato with mushroom and blue cheese topping
• chilli con carne
• frankfurters (a shared addiction with tim p) with scrambled egg

snack of the day

• dried figs
• banananananana
• mango slices